Is There Any Health Benefit to Enhanced Waters?
2 years ago - By Food Network
You know it's important to drink plenty of water. Not only does this naturally zero-calorie beverage help hydrate the 60 percent of you that is water, but it's vital for keeping your energy levels up and your organs in working order. But are there any added benefits to the enhanced waters on the market? Let's take a look.
Alkaline Water/Ionized Water
Alkaline water refers to water that has a higher pH than regular or filtered tap water. It can be naturally alkaline or created by using an ionizer. Advocates of alkaline water say the typical Western diet makes our bodies acidic and that...
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