• I Travel With My Emotional Support Animal, and This Is What I Want You to Know

    2 monthes ago - By PopSugar

    While I wasn't formally diagnosed with generalized anxiety and chronic depression until the beginning of last year, my doctor and therapist both agreed mental illness is something I have struggled with in waves during the course of my entire life. After suffering a string of panic attacks mostly brought on by cardio, I knew something was off in my system. Together we decided to take a more holistic approach to treatment including prescription medications, wellness coaching, and, yes, a furry companion.
    At the time I was living in San Francisco, and with a packed schedule and tiny...
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