• Canada's Revised Food Guide Makes Plant-forward Suggestions

    2 monthes ago - By Food Tank

    Canada's most recent food guide not only provides updated healthy eating suggestions, but includes major changes such as eliminating the four food groups and specific serving recommendations, doing away with decades of convention. These revisions are part of Canada's Healthy Eating Strategy and the new guide uses science-backed suggestions to improve healthy eating recommendations. The guide was last published in 2007 and the new changes are due in part to user suggestions to make the guidelines easier to implement in everyday life. The multi-year revision process took into account current...
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