• New Study: Mediterranean Diet, Daily Glass of Wine May Lower Depression Risk

    1 month ago - By Vine Pair

    A recent study found that those who adhered to a Mediterranean diet - one that emphasizes anti-inflammatory foods such as fruits, vegetables, legumes, grains, seafood, and moderate wine consumption - were less likely to be depressed.
    The study was published in September in Molecular Psychiatry by a team of U.K.-based researchers led by Dr. Camille Lassale, an associate in the Research Department of Epidemiology and Public Health at University College London. Their research included analysis of 41 studies comparing different diets and lifestyle habits, and determined that people who follow...
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